6 Steps to Stop a Hair-Pulling Episode
I'd had a hair-pulling episode. I’d like to tell you that I have them once in a blue moon, but I’d be lying. The truth is I have one about once a week, and they can last hours.
7 Things Not to Say to Someone with Trichotillomania
This week, I'm breaking down some of the most common questions and statements that people with trichotillomania do not like to hear.
Am I Ready to Stop Pulling Out My Hair?
I wanted nothing more than to go cold turkey with my pulling. With every hair I pulled I thought to myself, "this will be the last hair ever I pull." Twenty years of trichotillomania later, I can definitively say that there has been no "last hair."
A Guide to Gratitude
Giving thanks isn't just reserved for the fourth Thursday in November anymore. Gratitude should be a part of your daily life.
5 Things That Have Helped My Trichotillomania
I can’t give you the secret tip to stop pulling, because I haven’t found one yet. I can help you change the way you view your trich, so your disorder isn’t a point of shame and embarrassment.
An Open Letter About Staring, Part 2
This week's blog is the second in a two-part series about staring at people who look "different." People with trichotillomania (or any hair loss) are often on the receiving end of those uncomfortable glances.
An Open Letter About Staring, Part 1
We’ve all done it. We see someone who looks “different” and we stare a little longer than we’d like to admit.
5 Myths About Trichotillomania
As I've started talking to people about trichotillomania, I've noticed there are a lot of misconceptions and myths about the disorder out there.
10 Things to Know About Trichotillomania
I’ve gotten a lot of questions these past few weeks about trichotillomania, so this week’s blog goes into the basics of the hair-pulling disorder.
(Eye)Lashing Out During Allergy Season
I had one New Years resolution for 2018 - to stop pulling my eyelashes. We’re halfway into March, and I can say that allergy season has bested me once again in this battle.
How Podcasts Have Helped My Hair Pulling
“How do you keep your hair pulling under control?”
The Words I Needed to Hear
Up until recently, I believed my deepest (and I mean deepest) and darkest secret was my trichotillomania. I always shied away from questions or conversations surrounding secrets as a child.
What Happened After I Shaved My Head
I shaved my head a month ago! After turning off the camera, sweeping up all my hair, and coming to terms with the fact that my hair wasn’t coming back anytime soon, my experience as a bald-headed woman quickly became centered around the sensation of having a naked scalp.